...so you have
to numb it out.“

Being strong looks like asking for help then letting the help in, that is the reality of true strength and courage.

In a world where the ground is constantly shifting it’s hard to stand firm.
We get better at wearing masks, hiding behind ‘socially acceptable’ personas.
But by neglecting our authentic self, we perpetuate that problem and too often lose ourselves.

As a certified trauma-informed recovery coach, I’ll teach you how to reap the benefits of autonomous empowerment. Tuning into your inner voice, we’ll use goals, actions and aims to propel you through a gentle, curious, empowering and sometimes difficult journey to bring out the best version of you. Not the ‘perfect’ version but the REAL you, capable of fulfilling your personal and professional potential.

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DJ MAG

How club workers are feeling about the return of events
As the UK looks toward the end of lockdown and the reopening of clubs and festivals, Giulia Bottaro speaks to nightlife workers from different parts of the industry, who paint a complex picture of their excitement and worry about the future, and particularly of their mental health

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DIVA

CARRIE LYELL MEETS RECOVERY COACH ROSE ROMAIN TO FIND OUT HOW BEING SOBER INCREASES INTIMACY
My early sexual experiences were soaked in a lot of alcohol. Not so much that I couldn’t consent – although that de!nitely happened on some occasions – but certainly enough to offer lubrication, if you will…

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